Sessions

Sessions with We Are Earth are rooted in the philosophy that movement is a primary way for emotions to be expressed, known, witnessed and released.

Exploring the wisdom of our bodies as part of the interconnected systems of the natural world, through sensory connection, dance, play and self-expression.

Wild & well workshops

Nature connection experiences that focus on the senses.

How might it feel to experience the forest only through your sense of smell? What happens to your nervous system when you listen to the sounds of the earth? What happens when you allow yourself to be led by playful curiosity?

Practising wild attention and noticing how patterns in nature are mirrored in our own bodies nurtures belonging and relaxation.

Guided somatic journeys

Every atom of oxygen in our lungs, of carbon in our muscles, of calcium in our bones, of iron in our blood - was created inside a star before Earth was born.

How might it feel to remember your elemental self; to travel back to that moment of being star dust and then journey forward, becoming animal, becoming human?

A guided somatic journey to connect to our own becoming and our deep, relational belonging to the universe.

Dancing our dreams

Imagine if we practised weaving dreams into our bodily experience. And imagine if we tapped into the shared consciousness of our dreams, which are a wellspring of deep collective knowledge.

Gathering to share dreams without 'analysing' or 'interpreting', we move our bodies in response to the imagery and feelings evoked by them.

By inviting non-verbal responses to dreaming, embodied knowledge can grow.

We are earth dancing

Gatherings in nature where we inhabit curiosity, wonder and joy by exploring the freedom that comes when we allow ourselves to play again.

Skipping, swinging, dancing, twirling, rolling.

You’ll come away with leaves in your hair and a spring in your step.

Movement is our mother tongue

Workshops that cultivate intuition, sensitivity and longing.

Rooted in eco-somatic and embodied relational therapy practice, these sessions invite self-expression and healing through the power of witnessing, movement and deep holding; coming home to our bodies, each other and the earth.

1-to-1 sessions

Kelly also offers nature connection and eco-therapy sessions for those interested in working on a 1-to-1 basis.

Please get in touch to find out more.

“We are not separate from nature; we are nature expressing itself.”

Joanna Macy